Projects in the Caribbean

Empowering Communities in the Caribbean Through Our Mission Trips

  • Health & Wellness Workshops and Activities

    December 2019: We introduced fun physical activities to community members to help manage and lower the risks of life-threatening noncommunicable diseases.

  • Community Beach Walks

    December 2022: Organized and executed invigorating beach group walks with the aging community to promote enjoyable physical activity.

  • Stretches to reduce stress and arthritis pain

    February 2024: Led stretches on the beach with retirees and community members aged 50 and over to demonstrate the benefits of stretches in promoting flexibility, reducing stress, and alleviating pain and stiffness from arthritis.

  • Promoting the importance of Selfcare

    February 2024: Many of the aging community members rarely take time off to go to the beach for some relaxing self-care. To address this, we organized a fun and educational wellness event at Paradise Beach. The participants had so much fun. Their joyful laughter was like children again.

  • Organized group water aerobics for non-swimmers

    February 2024: A group of retired women now meet twice a week for water aerobics sessions led by a wonderful instructor.

Teaching How to Understand Nutrition Labels on Popular Sweet Drinks for Healthier Choices

In recent years, the Caribbean has seen a significant rise in diabetes, high blood pressure, and obesity among both children and adults. In response to this growing health crisis, we have organized mission trips to conduct free health and wellness workshops designed to empower children and adults to make healthier choices. These workshops focus on teaching community members how to understand nutrition labels on sugary drinks and packaged foods commonly found in supermarkets, enabling them to make more better choices for their wellbeing.

Additionally, from your donations we have provided free medical supplies and organized activities that inspire community members to lead healthier, more fulfilling lives. Our workshops are interactive and engaging, featuring fun, hands-on activities that showcase the benefits of physical activity and stress reduction in managing blood sugar, blood pressure, cholesterol, and weight.

We invite you to help us continue providing essential items to those in need within the community. Your support can make a meaningful and lasting impact.

Thank you for your generosity—your contribution will come back to you in many ways!

Before

After

Let's unite to assist the people of Carriacou & Petite Martinique after the destruction of Hurricane Beryl.

My Dear Friends and Supporters,

The people of Carriacou and Petite Martinique need our help, let's come together and make a difference. The destructive Hurricane Beryl, a category 4 storm, made landfall on July 1, 2024., leaving a trail of destruction on these beautiful islands. Carriacou and Petite Martinique, known for their warm and welcoming people, pristine beaches, and rich culture, now face immense hardship and struggle.

The people of these islands are known for their kindness, resilience, and unwavering faith. However, the impact of the hurricane has been overwhelming, leading to the loss of homes, businesses, schools, and essential infrastructure. Their livelihoods, built through hard work and dedication, have been swept away by this powerful storm.

Tourism, fishing, and agriculture, which sustain the islands, have been severely affected, leaving many with nothing but their lives. The majority of the population is homeless, as approximately 95% of the houses have been demolished. The aftermath of Hurricane Beryl has left behind a landscape of debris and destruction, creating an urgent need for essential supplies.

Please join us in raising funds to provide the people of Carriacou and Petite Martinique with the essentials they need in this time of crisis. Your support can truly make a difference in helping them rebuild their lives and find hope once again.

Thank you for your kindness and generosity.

Donate

Thank you in advance

Thank you for considering a donation to our cause! With your generous support, we can continue to offer impactful health and wellness workshops and rejuvenating respite retreats. Our engaging, hands-on sessions, led by certified coaches and experts, empower participants to adopt healthier habits and improve their overall well-being. By contributing, you're helping individuals enhance their health, mindset, and spirituality, while cultivating a more joyful and fulfilling life. Your support makes a meaningful difference!

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Tell your friends, family and community members about what we’re doing.

Community Wellness Initiatives